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So you’ve gotten the feel of the ring, and you’re growing more confident in your boxing abilities after every session. You’ve been training for a few weeks now, and you’re loving this new addiction to…
It is often seen as merely a warm-up routine which serves to gradually increase your heart rate in preparation for the tougher junctures of a training session, but in reality, shadow boxing is so much…
Whether we are practicing kickboxing, boxing, Muay Thai, or any martial art with a heavy focus on striking, it is important not to just go through the motions but also to focus on improving our…
The art of pugilism, or otherwise known as the profession or hobby of boxing, has been around for centuries and has developed over the years into the form and martial arts discipline most people are…
When one talks about brutal knockout punches in the sport of boxing, the first name that definitely comes to mind is former WBC, WBA, and IBF Boxing Heavyweight World Champion “Iron” Mike Tyson. Throughout his…
Boxing is an incredible sport. The art of ‘The Sweet Science’ is highly-technical with its subtle nuances and fluid movement. It is a martial art that takes years of practice to perfect. If you have…
Perhaps you’ve been training for quite some time now and made the decision to start sparring regularly. Well, it’s a good first step to taking your training to the next level! After all, sparring requires…
The greatest swarmers in the sport of boxing – Joe Frazier, Rocky Marciano, Mike Tyson, Manny Pacquiao, Vasyl Lomachenko and Gennady Golovkin all understand the importance of using pressure to overwhelm and wear out their…
Widely considered to be one of the greatest boxers of all time, Floyd Mayweather Jr. has an undefeated professional record and is a five-division world champion. In his career, he has won fifteen world titles…
A wise man once said “train hard, fight easy”. And we think it makes total sense. After all, we were all born equal – it’s just that some people choose to stay focused, persevere, and…
