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The liver shot is one of those punches that personifies everything boxing represents. It’s a precision attack that targets the liver, the largest and most impact-vulnerable organ in the body. Successfully landing a liver shot…
When it comes to boxing, the uppercut is one of the most powerful weapons boxers have at their disposal, but there’s a catch. You need to be in the phone booth with your opponent to…
The sport of boxing has had its share of legendary fighters who have left undeniable marks. These fighters managed to separate themselves from others of their time and gave us some of the greatest storylines…
BJJ is often called “human chess” because it works the body and mind simultaneously. This fact is highlighted as you become more experienced and start facing better opponents, and you start seeing more of the…
One of the slickest techniques in boxing or any combat sports is the boxing shoeshine. When done correctly, it looks as though an invisible shoe is being shined at warp speed. It has been practiced…
Retiring undefeated as a boxer is a tall task, and retiring as an undefeated champion is almost impossible. Out of the thousands of boxing champions in history, only about 15 of them have retired with…
Japan’s Naoya “The Monster” Inoue is one of the fastest-rising boxing stars of today. The 30-year-old from Zama, Kanagawa prefecture, is a four-division world champion and currently a unified super bantamweight titleholder, having defeated Stephen…
Bait punches are an extremely effective way to set up counterpunches in boxing. A bait punch is a blow that’s thrown with the intent to get a desired reaction from an opponent. It’s one of…
Good lateral movement is an essential skill in boxing. The sweet science is about hitting opponents and not getting hit, and lateral movement is one of the tools you use to accomplish this goal. Lateral…
The hook is one of the most powerful weapons used in boxing, and it covers more ground than other powerful punches like uppercuts. There are two popular ways of throwing the hook these days which…
