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Walk into a Muay Thai or Brazilian Jiu-Jitsu gym and you’ll find more than just fighters and fitness enthusiasts. You’ll find CEOs, actors, podcasters, founders, and high performers who’ve made martial arts a cornerstone of…
In Brazilian Jiu-Jitsu, some techniques are flashy and explosive. Others are quiet, almost unassuming, but absolutely brutal when done right. The arm drag falls into the second category. At first glance, it doesn’t look like…
If you’re new to Brazilian Jiu-Jitsu and starting your training journey in Singapore, you may have heard of the two main styles of practice, Gi and No-Gi. Both are part of the same martial art,…
In Brazilian Jiu-Jitsu, everyone talks about sweeps and submissions from various guards. But here’s the thing, most people learn the hard way and none of that matters if you can’t keep your guard in the…
Wrestling is one of the oldest and most foundational forms of grappling in martial arts history. While most grapplers train primarily in either Brazilian Jiu-Jitsu or Wrestling , learning both can level up your game…
Let’s be honest. Everyone thinks aggression gets a bad rep. In day-to-day life, we’re told to stay calm, composed, and controlled. And that’s good advice for your job, at home with your family, maybe even…
In martial arts, you’ll often come across a wide range of terms used during training. But when you hear the word sparring, what comes to mind? It means stepping into the training space with another…
There’s a saying in grappling circles: “Whoever gets the underhook, gets the win.” It might sound dramatic, but spend enough time rolling, and you’ll start to realize it’s not far off. The underhook is one…
In 2009, at the IBJJF World Championship, a relatively unknown BJJ black belt named Bernardo Faria faced a physically superior opponent in the open weight division. As the match intensified, Faria slid underneath his opponent,…
Trying something new without knowing what to expect can feel intimidating. Whether it’s a new job, a change in routine, or something completely different like learning a martial art. Out of all the styles available,…
