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You’re in the heat of battle during a mixed martial arts (MMA) contest. Your opponent throws hard strikes at you with without caution, giving you plenty of opportunities to land precise counters. But then you…
Ilia Topuria is a featherweight champion in the UFC. Being the country’s pride as the first ever Georgian to do so, he is considered one of the most complete mixed martial artists today, from standup…
One of the most incredible things about mixed martial arts (MMA) is the thrilling game of chess that’s played whenever you step on the mat. You must constantly think of ways to solve problems your…
After announcing his retirement from MMA last September, many fight fans and co-fighters have shown their praises and appreciation for DJ’s legendary career. For the uninitiated, Demetrious Johnson is widely considered as one, if not…
Mixed martial arts (MMA) thrives on innovation. While solid fundamentals win fights, creativity often separates the best mixed martial artists from everyone else. Their creativity doesn’t just give them unorthodox ways to win fights; it…
Deep in the rough terrain of the North Caucasus, Dagestan is a region famous not just for its scenic beauty but also for being a powerhouse in the world of combat sports, particularly wrestling and…
Sebastiaan “Bas” Rutten is one of the most famous legends in mixed martial arts history and has been there since the beginning. He’s a man who has worn many hats in life, such as kickboxing…
Yes. Hammer fists are a signature technique primarily used in mixed martial arts (MMA). It’s mainly used as a ground-and-pound technique, but using them from standing positions is legal. Hammer fists are mostly used in…
The pocket is one of the most dangerous distances in MMA. From the pocket, both fighters can unleash their entire arsenal of striking and grappling. Some of MMA’s most exciting moments come from exchanges in…
Finding your fighting style for MMA can take many years to develop. Even experienced fighters are constantly adding new facets to their style to stay ahead of the competition. Your individual fight style should suit…
