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Martial artists have historically been against lifting weights as part of their training programs, especially bodybuilding and powerlifting-style strength training. It wasn’t an irrational aversion since martial artists often compete in specific weight classes, use…
Greco-Roman wrestling is one of the oldest sports in the world, dating as far back as 3000 BC. It was featured in the ancient Olympics as far back as 308 BC and restored in 1896…
The Olympic Games include several combat sports, but mixed martial arts isn’t yet one of them. Don’t worry; it’s not some conspiracy against MMA; it’s simply a reminder of how relatively new the sport is. …
The recently inducted UFC Hall of Famer Khabib Nurmagomedov has one of the best, if not the best, top game in MMA. Famous for his application of world-class grappling in MMA, Khabib’s game revolves around…
Putting on a show is integral to mixed martial arts and many other combat sports like Muay Thai, Kickboxing, and Boxing. Prizefighters who don’t understand the importance of putting on a show for fans often…
MMA is an incredibly exciting sport for spectators. The uniqueness of mixed martial arts seems to draw in crowds of people of varying backgrounds and martial arts interests. The mix of Muay Thai and boxing-based…
Mixed martial arts allows fighters to use their fists, elbows, shoulders, legs, and knees as weapons, often leading to spectacular knockouts. Knockouts are the striker’s version of submissions. They can stop a fight at any…
Many people who start martial arts classes stick to one style, but that isn’t necessarily the best approach to training. Sure, you don’t want to train in so many different martial arts that you don’t…
Dutch kickboxing and Muay Thai have had one of the biggest rivalries in combat sports for decades. Both kickboxing styles have dominated the striking world besides boxing for just as long, and combat sports that…
Mixed martial arts promotions still don’t cross-promote fights often enough, leading to some of the best MMA fighters in the world never getting to test their skills against one another. For example, a cross-promotional fight…
