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Do you know that martial arts training can serve as a sanctuary from the virtual realm where you reconnect with the physical world? Most people spend too much time using digital devices in today’s hyper-connected…
Mixed Martial Arts is a sport defined by constant evolution. From its early days, where athletes specialized in a single discipline, MMA has transformed into a battle of who can fully become truly well-rounded, with…
Across any combat sport like Mixed Martial Arts, Alex “Poatan” Pereira has one of the most dangerous lead hooks. Poatan has knocked out many of his opponents with one well-timed lead hook, making it an…
Chuck “The Iceman” Liddell is one of the most legendary figures in mixed martial arts history and one of the founders of the sprawl-and-brawl style that brought an end to the utter domination grapplers, particularly…
Wanderlei César da Silva, aka “The Axe Murderer,” is one of the most feared strikers in mixed martial arts history and one of the first to showcase how effective Muay Thai could be. A product…
Randall Duane “The Natural” Couture was one of the first high-level wrestlers to dive into mixed martial arts (MMA), and his grappling skills quickly propelled him to the top of the food chain. Couture was…
The spladle is a defensive move used in wrestling, typically to fight off single-leg takedowns. When done correctly, it’s a pinning technique that puts your opponent’s shoulders on the canvas. The technique is just as…
Academy Award winner Russell Crowe is set to star in the sports action film ‘The Beast in Me,’ a title that alludes to the inner struggles and resilience of the characters. In what promises to…
Mixed martial arts has evolved dramatically since its inception, as fighters constantly push the boundaries of what techniques are effectively used inside the cage. While techniques like the rear-naked choke, guillotine, and double-leg takedowns have…
Being a switch hitter is one of the most helpful abilities you can have in any striking-based martial art like Boxing, Muay Thai, or mixed martial arts. Many fighters have changed the momentum of their…
Martial Arts
Martial Arts
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Brazilian Jiu-Jitsu