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In martial arts, improvement does not come only from sparring or drilling techniques. Another powerful tool for growth is watching fight replays. Whether its a professional bout streamed worldwide or a recorded sparring session in…
Sparring is one of the most important parts of martial arts training. Whether you practice boxing, Muay Thai, Brazilian Jiu-Jitsu, or MMA, sparring helps you test your techniques in a realistic setting. It sharpens timing,…
Some comebacks roar. And there are comebacks whispered, tempered with emotion, healing, and the weight of time. Stamp Fairtex, the Muay Thai Queen, falls into the latter. She’s not just fighting again, she’s reclaiming a…
If you’ve spent enough time on the mats or inside the cage, you’ve probably heard two very different schools of thought when it comes to sparring. “Go hard or go home” or “Flow, don’t go.” But…
Let’s be honest. Everyone thinks aggression gets a bad rep. In day-to-day life, we’re told to stay calm, composed, and controlled. And that’s good advice for your job, at home with your family, maybe even…
In martial arts, you’ll often come across a wide range of terms used during training. But when you hear the word sparring, what comes to mind? It means stepping into the training space with another…
There’s a saying in grappling circles: “Whoever gets the underhook, gets the win.” It might sound dramatic, but spend enough time rolling, and you’ll start to realize it’s not far off. The underhook is one…
Whether you are training at a local martial arts gym in Singapore training Boxing, Muay Thai, MMA or anywhere else, you will always hear one word repeated, footwork. Why is that? Well, you can have…
When people think of MMA, they usually picture the highlight moments, explosive knockouts, slick submissions, and last-minute comebacks. What they don’t see is the hard work and engine underneath all of it: conditioning. Conditioning is…
The term “smesh” became globally popular thanks to MMA superstar Khabib Nurmagomedov, but there’s much more to this than just a catchy quote. Behind it lies a brutal, relentless, and highly effective grappling system deeply…
