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Being a switch hitter is one of the most helpful abilities you can have in any striking-based martial art like Boxing, Muay Thai, or mixed martial arts. Many fighters have changed the momentum of their…
With Omar “Reug Reug” Kane’s emergence onto the world stage in Mixed Martial Arts, fight fans can’t help but wonder about the heavyweight star’s origins. He may be another colossal fighting figure that keeps the…
Mixed martial arts (MMA) has come a long way from its early days when biting and groin strikes were perfectly legal, and so have the ways fighters approach their training. The emergence of MMA coincides…
Refereeing a mixed martial arts fight isn’t as easy as it might seem at first glance, given you need to have a solid understanding of martial arts like Brazilian Jiu-Jitsu (BJJ), Muay Thai, and Wrestling….
In Mixed Martial Arts, the 12-6 elbow is a downward elbow strike that follows a vertical path toward its target. Think of it as trying to draw a line between the 12 and 6 marks…
Anatoly “Sladkiy” Malykhin is a special breed of fighter. The triple-champ from ONE Championship is the first MMA fighter to win titles in three different weight classes in a major MMA promotion, and the first…
In an MMA and wrestling match, the suplex is one of those techniques that will surely capture an audience’s attention. Some may think it is not for everybody and requires one to be an athletic…
The back mount is the most dominant position in grappling sports such as BJJ. It allows you to submit your opponents or rain down strikes in an MMA match while keeping them second-guessing. Getting there…
You’ve probably heard the expression “fight IQ” often when watching combat sports like mixed martial arts. The term refers to a fighter’s ability to make the right decisions consistently during the heat of battle. This…
In the world of Brazilian Jiu-Jitsu and Mixed Martial Arts, positional dominance is one of the most critical skills to master. The mount position is one of the most sought-after positions in the world of…
