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In the world of Brazilian Jiu-Jitsu and Mixed Martial Arts, positional dominance is one of the most critical skills to master. The mount position is one of the most sought-after positions in the world of…
Have you ever watched a mixed martial arts weigh-in and thought, “How the heck did that behemoth fit into that weight class yesterday?” or “Why is that fighter hugging a gallon jug of water like…
Regardless of background, almost anyone can safely train in martial arts like Jiu-Jitsu. BJJ is one of the fastest-growing combat sports today, alongside its cousin, mixed martial arts. With the hardship that comes from training,…
The Polish Throw is often used in mixed martial arts because of how often combatants find themselves in clinch positions. It is an outside trip that requires you to line up perpendicularly to your opponent…
An increasing number of young athletes are choosing to make mixed martial arts their primary sport as it continues to gain global mainstream recognition. Being an MMA fighter is a lot cooler, safer, and appealing…
The internet has always been a huge part of mixed martial arts. MMA started to gain popularity in the early 90s, but attending live events or buying DVDs or VHS tapes was the only way…
Looking to improve your physical fitness? You should know, martial arts classes give you more benefits than traditional workouts at a gym. Reasons To Choose MMA Training Over Traditional Gym Workouts This article will…
Mixed martial arts is the fastest-growing sport worldwide and the impact the sport is having can be seen in popular media. MMA has even been a driving force for some of the sports that have…
Fighters win fights by using any and every trick they have up their sleeves. Sometimes, the fighter will even adopt and adapt techniques from different martial arts disciplines. This is exactly what happened during the…
Kicks are one of the most powerful tools you have at your disposal in mixed martial arts so you should spend as much time working on them as you do practicing your punching techniques. One-dimensional…
