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So you want to be a fighter? Learning effective techniques you can use inside a cage is only half of the equation when it comes to mixed martial arts. How much power you have or…
As an MMA fighter, you’re always looking for techniques that give you an edge inside the cage. Judo, with its focus on throws, holds, and submissions offers a wealth of techniques that can be highly…
Cheat meals have become an increasingly popular concept in sports like mixed martial arts that require participants to have low body fat percentages or make weight for their competitions. There’s a common misconception that cheat…
The clinch is an essential aspect for any MMA fighter. It is the range of combat between stand-up striking and grappling on the floor. Strikers can utilize the clinch to keep the fight standing and…
As you delve into the grappling world of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), you’ll find the Gable Grip (also known as the Gable Clasp) to be an invaluable tool in your arsenal. …
Very few athletes in mixed martial arts can boast a journey as remarkable as Alex “Poatan” Pereira’s. From a multiple-division kickboxing champion to becoming a two-division champion in the Ultimate Fighting Championship, despite only eight…
Mixed martial arts has emerged as the fastest growing combat sport globally, and it now enjoys a mainstream status in most parts of the world. Mixed martial arts started as a platform where combatants with…
Punching is an integral part of any combat sport, whether it’s Boxing, Kickboxing, Muay Thai, or MMA. The ability to land powerful punches is essential for any combat athlete. Even if you are primarily a…
Striking is an essential aspect of another MMA fighter’s arsenal. Although grappling is a powerful tool, all MMA fights start with both fighters standing facing each other. Even a skilled, veteran grappler needs some competency…
Mixed Martial Arts has exploded into mainstream popularity in recent years. It lets martial artists of various styles pit their styles against each other, using a multitude of techniques from a myriad of fighting styles….
