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Wanderlei César da Silva, aka “The Axe Murderer,” is one of the most feared strikers in mixed martial arts history and one of the first to showcase how effective Muay Thai could be. A product…
Randall Duane “The Natural” Couture was one of the first high-level wrestlers to dive into mixed martial arts (MMA), and his grappling skills quickly propelled him to the top of the food chain. Couture was…
The spladle is a defensive move used in wrestling, typically to fight off single-leg takedowns. When done correctly, it’s a pinning technique that puts your opponent’s shoulders on the canvas. The technique is just as…
Academy Award winner Russell Crowe is set to star in the sports action film ‘The Beast in Me,’ a title that alludes to the inner struggles and resilience of the characters. In what promises to…
Mixed martial arts has evolved dramatically since its inception, as fighters constantly push the boundaries of what techniques are effectively used inside the cage. While techniques like the rear-naked choke, guillotine, and double-leg takedowns have…
Being a switch hitter is one of the most helpful abilities you can have in any striking-based martial art like Boxing, Muay Thai, or mixed martial arts. Many fighters have changed the momentum of their…
With Omar “Reug Reug” Kane’s emergence onto the world stage in Mixed Martial Arts, fight fans can’t help but wonder about the heavyweight star’s origins. He may be another colossal fighting figure that keeps the…
Mixed martial arts (MMA) has come a long way from its early days when biting and groin strikes were perfectly legal, and so have the ways fighters approach their training. The emergence of MMA coincides…
Refereeing a mixed martial arts fight isn’t as easy as it might seem at first glance, given you need to have a solid understanding of martial arts like Brazilian Jiu-Jitsu (BJJ), Muay Thai, and Wrestling….
In Mixed Martial Arts, the 12-6 elbow is a downward elbow strike that follows a vertical path toward its target. Think of it as trying to draw a line between the 12 and 6 marks…
