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Names are an incredibly important part of our identity and this is equally so with the names given to or taken by Muay Thai fighters. In Thailand, the way Muay Thai fighters get their names…
Muay Thai utilizes a unique lineup of techniques. These techniques include punches, elbows, knees, kicks, clinch, sweeps, and throws. Throws are unique to Muay Thai and there are a few things that you need to…
Muay Thai is arguably the most versatile striking system ever developed and it covers all the fundamentals of stand-up fighting. Unlike other striking-based martial arts like boxing, which tend to restrict the weapons fighters can…
Sparring is one of the most important aspects of martial arts training. It is when you get to test out all the techniques you’ve learned during classes and drills on resisting opponents. As important as…
Shadowboxing is one of the most important training tools you have at your disposal when training in martial arts like Boxing, Muay Thai, and Kickboxing. It improves the form of your techniques while increasing your…
The fear of getting hit can leave fighters at any level frozen. It turns them into breathing punching bags as their fear cripples their ability to mount any semblance of an effective offense. Being afraid…
Muay Thai is a versatile martial art that allows you to use punches, kicks, elbows, and knees as weapons. This means you’ll also have to learn how to protect yourself against all these strikes. Kicks…
Summary Muay Thai and Taekwondo are two of the most popular striking martial arts in the world, each with its own unique strengths, philosophies, and techniques. While Taekwondo emphasizes speed, agility, and dynamic kicking techniques,…
You’ll need to find ways to sharpen your reflexes to be a good boxer or Muay Thai fighter. The ability to react quickly to things is essential for all combat sports athletes, particularly those who…
Muay Thai practitioners use heavy bag drills to work on their techniques, increase their punching power, fine-tune their footwork, and improve their endurance for fights. Heavy bags are commonplace in boxing and Muay Thai gyms…
