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Muay Thai is a versatile martial art that allows you to use punches, kicks, elbows, and knees as weapons. This means you’ll also have to learn how to protect yourself against all these strikes. Kicks…
Taekwondo and Muay Thai are two of the most popular striking-based martial arts. Muay Thai is generally viewed as the more effective fighting style, but a competent Taekwondo player can be just as dangerous in…
You’ll need to find ways to sharpen your reflexes to be a good boxer or Muay Thai fighter. The ability to react quickly to things is essential for all combat sports athletes, particularly those who…
Muay Thai practitioners use heavy bag drills to work on their techniques, increase their punching power, fine-tune their footwork, and improve their endurance for fights. Heavy bags are commonplace in boxing and Muay Thai gyms…
Having a sibling who trains in martial arts with you enriches your journey as a martial artist. You get to share experiences at the gym and enjoy some healthy sibling competition. Your shared passion for…
In Muay Thai, one of the key defensive techniques used is the long guard. This defensive technique helps you protect yourself from incoming strikes, set up counterattacks, create and maintain distance, and helps to control…
A strong neck can be a massive advantage in combat sports like Muay Thai. A strong neck reduces how much your brain swishes inside your skull whenever you get hit with a big punch or…
The double leg takedown is perhaps one of the most commonly used takedowns in not just BJJ, MMA but also in most grappling martial art. Not only is it a straightforward technique to perform, but…
Muay Thai is one of the most versatile striking arts ever developed, yet it’s also one of the safest to train in. You can thank the gentle sparring culture for this. Muay Thai was developed…
Female Muay Thai fighters and kickboxers have proven to the world they can be just as entertaining to watch as their male counterparts. The women’s division has grown exponentially in the past few decades and…
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