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Anyone who has ever kicked a Muay Thai pad knows the name Saenchai. The Muay Thai legend was undoubtedly the best Muay Femur on the planet in his prime and there are countless skills in…
The cartwheel kick was a unique and innovative technique that became extremely popular in Muay Thai in the early 2000s. Though it has since been banned in professional competition it is still an incredibly fun…
Trying to create a “best” list is a tough challenge for any sport. You can include athletes who have the most wins on their records and the ones who have captured the most accolades, but…
School can be a strenuous time for children, especially given the rough demands of constant studying and the pressure of attaining high marks. Yet it’s something that everyone goes through early on in their lives….
Muay Thai is a sport that allows fighters to punch, kick, knee, and elbow each other to their heart’s content for up to five rounds, many of whom refuse to back down even after facing…
In Muay Thai, there are very few techniques that score higher than one where you dump your opponent down onto the canvas from the clinch. A dump hits almost all of the critical scoring criteria…
Footwork is an incredibly important part of Muay Thai. Every move you make in the ring starts with your stance whether it be striking, defending, or even clinching, and if there is an issue in…
When you begin learning Muay Thai, the sheer number of strikes, skills, and positions you need to memorize can be daunting. In fact, you could spend half of your first few months of training, scratching…
Tawanchai PK Saenchai is a dynamic Muay Thai fighter and current ONE Featherweight Muay Thai World Champion. Despite being only 25 years old, he is already a veteran of the fight game, making his Lumpinee…
Jonathan “The General” Haggerty is a British Muay Thai fighter and reigning ONE Muay Thai and Kickboxing Bantamweight World Champion. Haggerty has an aggressive, but highly cerebral, style that any fighter can learn from. Switch-hitting,…
