LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
In Muay Thai, there are many styles of fighting, from the aggressive Muay Bouk, to the usage of aggressive knees also known as Muay Khao. While each style comes with its own set of strengths…
Creating ways to get out of bad positions is a critical skill that a BJJ practitioner should have. Usually, an escape from an inferior position results in two: it puts you back in a neutral…
Muay Thai is a sport of beautiful technique, devastating power, and incredible discipline. Fighters who personify these attributes while using their own personal brand of ringcraft to deliver exciting performances often become stars in the…
Boxing is one of the most refined combat sports ever developed, and being a great training partner will help you get more from your workouts. Being an excellent training partner isn’t just about showing off…
Managing healthy work-life boundaries is a challenge for all of us. It’s incredibly challenging in Singapore, where we’re constantly on the go and have a lot of demands on our time. For many corporate warriors,…
Do you know that martial arts training can serve as a sanctuary from the virtual realm where you reconnect with the physical world? Most people spend too much time using digital devices in today’s hyper-connected…
Takeru “The Natural Born Crusher” Segawa is a Japanese flyweight kickboxer currently competing in ONE Championship. Takeru is the only three-division K1 World Champion and is considered one of the best kickboxers active today. Any…
In Brazilian Jiu-Jitsu and other grappling arts, escaping from inferior positions is a critical skill that every practitioner must master. Often, the difference between a novice and an experienced grappler lies in their ability to…
So, you’ve taken the plunge and joined a Muay Thai gym. Now that you are starting your journey into the art of eight limbs, be prepared; you aren’t only going to learn new physical skills….
Nowadays, Keto and Low-Carb diets are getting lots of attention from fitness enthusiasts especially when they are working out. While the two may seem identical, they are different in structure. Simply put, Keto diets are…
Muay Thai
Brazilian Jiu-Jitsu
Exercises & Workouts
Muay Thai