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He’s back. Light heavyweight legend Jon “Bones” Jones defeated former champion Daniel “DC” Cormier in the main event of UFC 214 last Saturday night to recapture the UFC Light Heavyweight title via third round technical…
Dear Professor, It’s been a long journey, longer than I had ever imagined my martial arts journey would be. I remember my first class with you; I didn’t know what to expect. I looked at…
Fans love the excitement of boxing. The sport has had a huge following for nearly a century, and over this period, we have been witness to some epic battles and thrilling tales of victory. The…
10x BJJ World Champion and former ONE Light Heavyweight World Champion Roger Gracie from the Evolve Fight Team has been a BJJ competitor for 20 years. And after yesterday’s match at Gracie Pro in Rio de…
Drillers make killers. Drills build skills. Drill to win. These are just some of the hashtags and slogans you’re almost guaranteed to see all over the internet where training martial arts is concerned. But why…
The art of pugilism, or otherwise known as the profession or hobby of boxing, has been around for centuries and has developed over the years into the form and martial arts discipline most people are…
So you’ve finally been given the signal from your BJJ instructor to start sparring. It’s a scary thought, being fed to the “sharks”, the higher belts. For someone who isn’t used to sparring, especially with…
When one talks about brutal knockout punches in the sport of boxing, the first name that definitely comes to mind is former WBC, WBA, and IBF Boxing Heavyweight World Champion “Iron” Mike Tyson. Throughout his…
What makes a strong person? Is it someone who can lift 100kg without breaking a sweat, or is it a person who readily copes with everything that life places in his/her path, without fretting or…
Ask any martial artist, and you’ll find out that his/her training has helped him/her have a deeper understanding of himself/herself. After all, martial arts is so much more than just learning self-defense. In fact, it…
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