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In combat sports like boxing, or in hand-to-hand combat, possessing a knockout punch could be the difference between victory and defeat. Sometimes, an opponent’s skill and talent level can be offset by sheer offensive firepower…
Perhaps you’ve been training for quite some time now and made the decision to start sparring regularly. Well, it’s a good first step to taking your training to the next level! After all, sparring requires…
Were you a confident kid when you were growing up? If you weren’t, then you probably understand the struggle of feeling inadequate as well as constantly questioning and doubting yourself – even when you don’t…
Brazilian Jiu-Jitsu does not necessarily favor the flexible, but having good flexibility is not a bad thing to have for Brazilian Jiu-Jitsu. Some people are born flexible, while others are not. It is good practice…
The Rubber Guard is a closed guard system, developed by 10th Planet Jiu Jitsu founder, Eddie Bravo. The Rubber Guard focuses on clinching your opponent and keeping them guessing what you are trying to attack…
Professional fighting is undoubtedly one of the toughest sports in the world. Fighters go through hours and hours of grueling training for months on end and put their bodies on the line in a fight…
Who says martial arts is purely physical? A great portion of martial arts has to do with the mental and spiritual aspect of humanity. It is just as important in martial arts to nurture the…
The jab is the most basic punch in boxing. It is the first punch a student learns when beginning to train, and it is the last punch the coach reminds his fighters of just before…
Throughout time, there have been many debates about what martial art is the most effective. Martial artists are very loyal people and thus usually stand by their discipline of choice firmly. While there’s no doubt…
Contrary to popular belief, BJJ World Champion and ONE Superstar Bruno Pucci was not born with six-pack abs. Although his chiseled appearance might say otherwise, Pucci was once an overweight, unusually short kid. “I was…
Muay Thai
Brazilian Jiu-Jitsu
Boxing
Muay Thai
