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Throughout history, many have asked the question: What is the most effective striking martial art in the world? And one particular martial art never fails to come up as the answer; we’re speaking of Muay Thai, of…
Just look at any Muay Thai, Brazilian Jiu-Jitsu, or MMA fighter, chances are they’ve got a nice set of the rock-solid 6-pack or even 8-pack abs that everyone dreams of having. This is because a…
As Brazilian Jiu-Jitsu practitioners, we can attest that crazy grip strength is essential to amp up our BJJ game. It helps us control our opponents and stabilize our position, giving us the upper hand at all…
If fear is the natural survival response to danger, then creepy, spirit-infested places aren’t exactly places we should even consider going to. But somehow, they always manage to make us curious enough to give it…
It’s safe to say that there’s not a man or woman alive today who hasn’t heard the name Bruce Lee. Lee was more than a just an actor and entertainer; he was considered by many…
They say the best way to truly discover a country’s identity is through its cuisine. There is no doubt that Singapore’s melting pot of cultures plays a huge influence in the variety of flavors and…
Symbolized by the crab, Cancer is all about home. Those born under this sign are known to be ‘roots’ kinds of people. They take great pleasure in traditions, working in a team, being among friends…
To some people, a gym is more than just a place to workout. It’s a second home, a place that gives you a warm, fuzzy feeling each time you walk inside. And when you can’t…
The day that Muhammad Ali, formerly known as Cassius Clay decided to be a boxer was the day the world found itself a new hero. As a young African-American boy seeking out revenge for his…
There’s no question how important cardio is for martial arts. It increases the efficacy and capacity of your heart and lungs, which allows you to perform more consistently for longer periods of time. Martial arts…
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Muay Thai
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