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Have you made plans for New Year’s Eve yet? If you haven’t, we think you should end 2015 on a fabulous note, surrounded by the people you love. Don’t forget to throw in some delicious…
Running out of date ideas? Here’s a suggestion: Spice things up with your special someone by making a trip to a martial arts gym and attending a class together! Besides burning calories and toning your…
Compared to other martial arts, receiving your Black Belt in Brazilian Jiu-Jitsu (BJJ) could take almost 10 years. Although there are a few BJJ prodigies such as BJ Penn and ONE Lightweight World Champion Shinya…
Earlier this year, Rafael Dos Anjos shocked the world by defeating the reigning UFC Lightweight World Champion, Anthony Pettis. Not only did Dos Anjos pull off one of the greatest upsets in MMA history, he…
“Choose a job you love, and you will never have to work a day in your life.” – Confucius What makes a dream job stand out from all other jobs? Is it one that has…
Studies show that as we get age, so do our brains. We eventually start to lose our memory and worse, gradually lose the executive functions of our brains. We’ve seen what happens to our grandparents…
Anyone who’s ever sparred before can surely attest to the amount of mental strength you need to get through a single round of sparring. It doesn’t matter if you’ve sparred that same person before, if…
Safety is something you should never take for granted, even when you’re in the safest countries in the world. This year, it has been reported that the overall crime rate has significantly risen in Singapore….
Some people were born into a life of martial arts. Others pick it up to get fit or de-stress. When you decide to make martial arts a part of your life, you’ll learn to see…
What makes a person attractive? Is it a charming personality, eyes that sparkle or smooth, flawless skin? We wouldn’t know for sure. But one thing we can confirm is that all attractive people tend to…
