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Kazakhstan is home to famous boxing and fighting icons like Gennadiy “GGG” Golovkin and Shavkat Rakhmonov. The country is known for its rich culture and heritage, producing some of the toughest and fiercest warriors on…
Many people think ripped muscles, lightning hand and leg speed, and perfect technique are the only things you need to develop knockout power in striking-based martial arts such as Muay Thai, Boxing, and Mixed Martial…
Every Muay Thai fighter will eventually face opponents who present unique challenges based on size, style, and temperament. Two particularly difficult matchups are the smaller opponent and the aggressive opponent. Each one requires a different…
Head shots lead to some of the most amazing finishes in combat sports such as Boxing, Muay Thai, or Mixed Martial Arts, but body shots accomplish the same goal in a subtler way. A well-executed…
Boxing is a sport where fighters develop not only physical skills but also distinct personalities and philosophies in the ring. Over time, certain approaches to fighting have become so recognizable that they’re referred to as…
Your child might be getting bullied if their lunch money often ends up missing, their clothes are torn, or they’re starting to come up with creative lists of excuses to skip school. Bullying is never…
BJJ is known for its complex ground game, but every match begins on the feet. Whether you’re competing in the Gi or No-Gi, your ability to control and pass the guard sets the tone for…
Generally speaking, every major martial art starts with standing up. Whether you’re a striking-based martial artist competing in Muay Thai or Boxing, or a grappler training in BJJ or wrestling, learning how to engage in…
Have you ever watched the fight winner declared and thought, “Wait… how did they win that?” Welcome to the sneaky, strategic, and often misunderstood world of stealing rounds. It’s not cheating. It’s not luck. It’s…
You’ve probably seen Floyd Mayweather slip punches in a boxing match like he’s Neo in the Matrix as he hands out boxing clinics. The Philly shell is the foundation of Mayweather’s airtight defense, rarely leaving…
