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When working out, high-intensity interval training (HIIT) is a practical, easy, and quick way to reach your fitness goals. The approach is equally suitable for casual gym-goers and hardcore professional athletes. It’s also an exercise…
In the world of Boxing, Dmitry Bivol is the only man other than Floyd Mayweather who has handed boxing’s golden boy Saul “Canelo” Alvarez a loss inside the boxing ring. The two fought for the…
Muay Thai is a diverse sport with many different styles. The ability to throw eight different weapons, both at range and from the clinch, gives fighters the amazing opportunity to fight utilizing a whole range…
You’re looking for a school holiday activity that’s meaningful and fun for your children to do, and you realize how helpful martial arts will be for little Johnny and Jane. So the quest is now to…
Chinatown is one of Singapore’s most vibrant and bustling areas, known for its rich heritage, colourful culture, and delectable food. From historic temples to bustling street markets, there are plenty of things to see and…
The back mount is the most dominant position in grappling sports such as BJJ. It allows you to submit your opponents or rain down strikes in an MMA match while keeping them second-guessing. Getting there…
Boxing remains one of the most popular combat sports worldwide thanks to the memorable battles that take place inside the squared circle. Amidst the hypnotizing footwork, mesmerizing head movement, and tactical defense boxers often showcase,…
You’ve probably heard the expression “fight IQ” often when watching combat sports like mixed martial arts. The term refers to a fighter’s ability to make the right decisions consistently during the heat of battle. This…
A growing number of law enforcement agencies worldwide are making Brazilian Jiu-Jitsu a mandatory part of their training, pointing out that the popular grappling-based martial arts leads to fewer injuries for both officers and the…
In Muay Thai, a round is broken down into dozens of small exchanges and, unless a knockdown takes place, the winner of a round, and inevitably the fight, comes down to who wins the most…
