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When it comes to boxing, the uppercut is one of the most powerful weapons boxers have at their disposal, but there’s a catch. You need to be in the phone booth with your opponent to…
In the world of BJJ & MMA , achieving legendary status means reaching a level that only a select few have attained. This can be achieved by your contributions to growing your chosen sport. Like…
So perhaps you’ve been practicing martial arts for awhile, and have been thinking about getting your kids on board. Or maybe your kids are already enrolled in a martial arts class, and you’re wondering if…
When it comes to Singapore’s hawker centres, the vast diversity of food options can be both a blessing and a challenge, especially for the health-conscious martial artist. Amidst the tantalising smells and vibrant colours, it…
The liver hook is one of the most potent, game-changing techniques a boxer could have in their arsenal. It is a stealthy technique that targets one of the most vulnerable parts of the human anatomy:…
In Muay Thai, if you catch an opponent’s leg, you are only allowed to take a maximum of two steps before any technique you deliver onto your opponent is classified as a foul. It is…
Innovation has come a long way, especially in a fast-developing art like BJJ. It puts you ahead of the competition, as hitting a move that many grapplers aren’t quite familiar with will leave them second-guessing….
Have you ever watched a mixed martial arts weigh-in and thought, “How the heck did that behemoth fit into that weight class yesterday?” or “Why is that fighter hugging a gallon jug of water like…
In Muay Thai, there are few techniques that can debilitate a fighter like a solid chopping low kick. It can destabilize an opponent, and disrupt their rhythm and a few accurate and well-executed low kicks…
Martial arts training is both a physical and mental journey. Those who begin training undergo a transformation within the body and the mind. Training’s effects on mental acuity, in particular, is significant. Many who take…
