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Do you know that martial arts training can serve as a sanctuary from the virtual realm where you reconnect with the physical world? Most people spend too much time using digital devices in today’s hyper-connected…
Takeru “The Natural Born Crusher” Segawa is a Japanese flyweight kickboxer currently competing in ONE Championship. Takeru is the only three-division K1 World Champion and is considered one of the best kickboxers active today. Any…
In Brazilian Jiu-Jitsu and other grappling arts, escaping from inferior positions is a critical skill that every practitioner must master. Often, the difference between a novice and an experienced grappler lies in their ability to…
So, you’ve taken the plunge and joined a Muay Thai gym. Now that you are starting your journey into the art of eight limbs, be prepared; you aren’t only going to learn new physical skills….
Nowadays, Keto and Low-Carb diets are getting lots of attention from fitness enthusiasts especially when they are working out. While the two may seem identical, they are different in structure. Simply put, Keto diets are…
Earlier this month, at ONE Fight Night 25 in Bangkok, Surinamese-Dutch Multi-sport Lightweight, Regian Eersel, defeated formerly undefeated champion, Alexis Nicholas, to reclaim his ONE Kickboxing World Championship title. The win returned the prodigy to…
Whether you’re an athlete, a fitness enthusiast, or simply someone who enjoys a breath of fresh air, taking time to relax and rejuvenate in nature is essential. Singapore, often called the “Garden City,” is home…
Pay-per-view buys have been the gold standard for measuring the success of boxing matches ever since fights transitioned from local events to international spectacles. The pay-per-view model has made many boxers fortunes, turning them into…
Brazilian Jiu-Jitsu is popularly known for its ground-fighting techniques and beautiful transition, but takedowns are an essential part of the game as well, especially in a more competition-based setup. One of the most effective and…
Mixed Martial Arts is a sport defined by constant evolution. From its early days, where athletes specialized in a single discipline, MMA has transformed into a battle of who can fully become truly well-rounded, with…
