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In the world of Muay Thai, developing fluid and effective striking combinations is crucial for success. It’s not only about rehearsing and throwing the same combos over and over, you will need to develop over…
Brazilian Jiu-Jitsu is one of the fastest growing martial arts today. It is a place where people from all backgrounds can set their differences aside and train together as a team. It is a sport…
Summary Bruce Lee was more than a martial arts practitioner and movie star. He was also a philosopher whose words continue to inspire people around the world. Born in Chinatown, San Francisco in 1940, Lee’s…
Whether you’re a Brazilian Jiu-Jitsu grappler, a Muay Thai striker, or a Wrestler, you can definitely agree that martial arts is an exciting, empowering discipline that not only improves physical fitness but also cultivates mental…
A famous adage in sports goes: the best defense is a good offense. In Jiu-Jitsu, to have an impeccable defense means to become unstoppable with your transitions. Leveling up your guard is challenging, as it…
The “slugger” boxing style is highly revered by boxing fans as it often leads to spectacular knockouts. Fighters like Deontay Wilder, Sonny Liston, and George Foreman made their names in boxing by mastering this style….
It is a common saying in BJJ that the best way to escape a submission is to not get caught in one. While it is easier said than done, getting caught in a submission and…
The debate regarding the number of rounds in Muay Thai bouts is an ongoing discussion among practitioners and enthusiasts. Traditionally, in highly recognised stadiums like Lumpinee and Rajadamnern, the more prestigious Muay Thai fights consist…
Confidence in BJJ lies in a grappler’s ability to escape from inferior positions. Knowing how to escape from someone who wants to smash you serves as a safety net and gives you the conviction to…
Modern Judo is a derivative of Jiu-Jitsu and it’s emerged as one of the most popular martial arts worldwide. It is represented at the Olympic level and remains one of the most popular events. Judo…
