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So you’ve decided to change your life. You’re tired of mindlessly lifting weights at a gym. You’re done with jogging, Zumba and whatever new fitness trend is out there. Instead, you’re ready to unleash your…
How much can drilling techniques help your BJJ game? Apparently, quite a lot! Many Brazilian Jiu-Jitsu black belts agree that drilling is the key to overall improvement in BJJ. In a martial art that is…
The name Muhammad Ali has long been synonymous with professional boxing. Considered as one of the true legends of the sport, he remains to be one of the greatest heavyweights in history. Muhammad Ali, formerly…
The practice of martial arts is deeply rooted in philosophy, tradition, and culture. It teaches not only self-defense but also discipline, focus, and respect. Many people start their martial arts journey with a specific goal in…
