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The omoplata is one of the essential submissions of BJJ. Like the kimura, the omoplata can be used as a submission, as well as a means to force opponents to move out of position. While…
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock in catch wrestling, the omoplata…
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art and a form of self-defense originating from Brazil. It was created by the Gracie brothers after they modified techniques and philosophy from Japanese Jujutsu. Brazilian Jiu-Jitsu focuses on ground fighting and…
Working from the guard position is one of the most fundamental skills you must master in Brazilian Jiu-Jitsu. BJJ is a martial art that heavily emphasizes utilizing the guard for offensive and defensive purposes. The…
Brazilian Jiu-Jitsu is a martial art that offers a vast array of techniques, each with its unique mechanics and applications. Among these techniques, shoulder locks hold a special place in most practitioners’ games due to…
The addition of lapel grips significantly changes how BJJ is played. It is a catalyst for innovation as far as sport BJJ is concerned. There are numerous ways to utilize Gi grips, with some techniques…
It is a common saying in BJJ that the best way to escape a submission is to not get caught in one. While it is easier said than done, getting caught in a submission and…
Brazilian Jiu-Jitsu often depicts the idea of “human chess.” It is a sport where both players make moves carefully and constantly counter each other’s movements. While the winner is the one who usually can outthink…
Having mobility and flexibility is always a plus in martial arts. The same can be said when it comes to BJJ. Jiu-Jitsu is a grappling martial art where a lot of inverting happens, especially when…
In BJJ, a practitioner’s belt rank is an indicator of their current skill level. Grapplers get their well-deserved promotion after spending a significant time grappling on the mats. Although standards may vary from one instructor…
