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The omoplata is one of the essential submissions of BJJ. Like the kimura, the omoplata can be used as a submission, as well as a means to force opponents to move out of position. While…
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock in catch wrestling, the omoplata…
Working from the guard position is one of the most fundamental skills you must master in Brazilian Jiu-Jitsu. BJJ is a martial art that heavily emphasizes utilizing the guard for offensive and defensive purposes. The…
Brazilian Jiu-Jitsu is a martial art that offers a vast array of techniques, each with its unique mechanics and applications. Among these techniques, shoulder locks hold a special place in most practitioners’ games due to…
The addition of lapel grips significantly changes how BJJ is played. It is a catalyst for innovation as far as sport BJJ is concerned. There are numerous ways to utilize Gi grips, with some techniques…
It is a common saying in BJJ that the best way to escape a submission is to not get caught in one. While it is easier said than done, getting caught in a submission and…
Brazilian Jiu-Jitsu often depicts the idea of “human chess.” It is a sport where both players make moves carefully and constantly counter each other’s movements. While the winner is the one who usually can outthink…
Having mobility and flexibility is always a plus in martial arts. The same can be said when it comes to BJJ. Jiu-Jitsu is a grappling martial art where a lot of inverting happens, especially when…
In BJJ, a practitioner’s belt rank is an indicator of their current skill level. Grapplers get their well-deserved promotion after spending a significant time grappling on the mats. Although standards may vary from one instructor…
One feature of Brazilian Jiu-Jitsu is that it is a martial art that emphasizes the guard. The guard is used as a defense to neutralize an opponent’s attempt to get a dominant position that can…
