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Time and again we’ve heard the old adage that carbs should be avoided at all costs – especially if we want to lose weight. We’ve been told that cutting out carbohydrates from our diets completely…
Throughout history, flashy boxers tend to be some of the greatest and most remembered fighters of all time. These are the fighters who transcend the conventional limits of their sport, dazzling fans with their charisma…
Your friend: “What are you doing today?“ You: “Training, why?” Your friend: “Again??!” If you’ve had this conversation one too many times, you’ll know that you’re a true martial artist. You’ve found new meaning to…
Of all the zodiac signs, you won’t find any more World Champions and MMA superstars than Libra. Symbolized by the scales of justice, Libras are all about balance and equality. The legendary Helio Gracie, 4-time…
So, you’re finally at the gym and you’re ready to start training. You open your bag and alas, you forgot to bring your BJJ belt. Instead of scrambling around, asking for a spare belt or…
Saenchai PKSaenchaiMuayThaiGym (formerly Saenchai Sor. Kingstar) has been fighting since he was just 8 years old and has reigned at the top of the Muay Thai world for more than a decade. His legacy lies…
Saenchai PKSaenchaiMuayThaiGym (formerly Saenchai Sor. Kingstar) is without a doubt one of the most well known Muay Thai fighters in the world today. The living legend has been entertaining fans for more than a decade…
Today, the Straits Times reported that the current PSI (Pollutants Standards Index) has finally reached a high of 317 at 11 p.m. in Singapore, crossing into the “Hazardous” range. According to the NEA (National Environmental Agency),…
One of ONE Championship’s hottest MMA prospects, Mark Striegl is certainly someone worth knowing about. The 27 year-old Filipino-American was raised in Japan with an older brother, who influenced him to start martial arts. After training…
The future of the Asian MMA scene just got brighter thanks to the Evolve Fight Team’s latest recruit, the young and very talented Singaporean-Korean 19-year old Brazilian Jiu-Jitsu Brown Belt and Taekwondo Black Belt Angela…
