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Muay Thai is a combat sport that blends grace, power, and accuracy. While the sport itself is deeply rooted in tradition and discipline, the modern fighter must possess a combination of physical and mental attributes…
Brazilian Jiu-Jitsu is a martial art that has been rapidly growing over the years. It is one of the few major martial arts in the world where techniques are still improving and will surely continue…
People sign up for boxing training for various reasons, like learning how to defend themselves, getting into better shape, or searching for a productive way to release steam. However, learning to box provides many benefits…
The blast takedown is a highly effective way to wrestle anyone to the ground. It’s an old wrestling technique that has carried over into mixed martial arts (MMA). It’s a power takedown that involves wrapping…
When a Muay Thai fighter enters the ring to compete, it is with the support of an entire gym working behind the scenes to prepare them. There are the coaches and the pad men, the…
Living in Singapore’s tropical climate can be challenging for your skin, especially if you engage in regular sports and exercise like martial arts. High humidity, heat, and increased sweat production can wreak havoc on your…
Demetrious Johnson is one of those names that always come up when the topic of mixed martial arts‘ greatest of all time is mentioned. Other names you might hear during such conversations include Anderson Silva,…
Brazilian Jiu-Jitsu is a martial art that emphasizes the importance of ground fighting and submissions. Practicing with a partner is crucial in BJJ, as it provides a dynamic environment to refine techniques and improve overall…
In Muay Thai, there are many styles of fighting, from the aggressive Muay Bouk, to the usage of aggressive knees also known as Muay Khao. While each style comes with its own set of strengths…
Creating ways to get out of bad positions is a critical skill that a BJJ practitioner should have. Usually, an escape from an inferior position results in two: it puts you back in a neutral…
