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The martial arts of Muay Thai and Lethwei are deeply ingrained into the history and national identity of the neighbouring countries, Thailand and Myanmar (formerly Burma) respectively. The fact that these countries share a border…
There are a myriad of fighting styles in boxing, from the evasive Philly Shell style Floyd Mayweather uses to the aggressive Peekaboo style of Mike Tyson. Regardless of their individual style, skilled boxers share one…
Singapore, often referred to as the “Garden City,” offers a unique blend of urban modernity and verdant nature. Despite its cosmopolitan nature, Singapore boasts numerous reservoir hiking trails that are sure to rejuvenate your mind,…
Building a complete guard game in Jiu-Jitsu takes many hours of learning and experimentation. Similar to building the foundation of a house, your guard should be able to withstand threats from all sides and hold…
The clinch is an essential aspect for any MMA fighter. It is the range of combat between stand-up striking and grappling on the floor. Strikers can utilize the clinch to keep the fight standing and…
Pinning the opponent is one of the most essential skills in grappling, including Brazilian Jiu-Jitsu. To define, a pin is where you use your body configuration and gravity to control a fully resisting opponent. Renowned…
To first-time viewers, K1 Kickboxing and Muay Thai may look like similar sports. The rounds are the same length, they both allow similar strikes, and to make things even more confusing, Thai superstars such as…
As you delve into the grappling world of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), you’ll find the Gable Grip (also known as the Gable Clasp) to be an invaluable tool in your arsenal. …
You’d probably be better off signing off for boxing training instead of creating a conventional gym workout. Sure, a well-stocked gym gives you all the equipment you need to transform your body if you’re dedicated,…
Guard passing in Brazilian Jiu-Jitsu is an art form. Getting past the opponent’s defence to secure a dominant position in which they actively use their legs and arms to repel you is no simple task….
