LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
The art of BJJ is incredibly complex. It’s the science of ground fighting. All of its techniques are multi-layered, and a lot goes into training to be able to master them. Intense drilling and study…
The Brazilian Jiu-Jitsu (BJJ) community is a strong and steadily growing one. Though composed of people of different genders, ages, and professions, the BJJ community finds strength in having the martial arts discipline as a…
While it is always important to make sure your Brazilian Jiu-Jitsu (BJJ) isn’t dependent on whether or not your adversary is wearing a gi, if a practitioner ignores learning the numerous gi-based strangulation methods available…
Belt promotion in Brazilian Jiu-Jitsu is always a proud moment for anyone who takes training seriously. Whether you’ve just received your first stripe on your white belt, or you’ve been awarded a new belt altogether, being…
Beginning to learn how to grapple without the gi can be quite intimidating to BJJ practitioners, especially when you begin to train stand up. It can often feel as if you have no chance against…
While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defense situation. It is…
Brazilian Jiu-Jitsu (BJJ) is a fantastic martial arts discipline. It’s a symphony of all the incredible aspects of martial arts, be it physical, mental, or spiritual. Thousands of people all over the world train in…
Given the effectiveness of the submission, as well as the immense number of positions that it can be utilized from, it is fair to argue that the wrist lock is perhaps one of the most…
As perhaps the most iconic submission hold in all of Brazilian Jiu-Jitsu (BJJ), it is unlikely that an individual could take even one week of BJJ classes without being taught the armbar. While you have…
When someone first starts learning the sport of Brazilian Jiu-Jitsu (BJJ), they will immediately notice a natural gravitation to certain positions and moves that match well with their body type and personality. The most notable…
