LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
One of the key traits that all successful BJJ grapplers possess is the ability to always stay dangerous regardless of position. For you to stay steps ahead of the pack, you have to be flexible…
The art of guard passing is a complex world filled with many styles and variations. In the sport of Brazilian Jiu-Jitsu, passing the guard is a necessary step in the positional hierarchy. A successful guard…
Brazilian Jiu-Jitsu is a grappling martial art that uses powerful submissions, from joint locks and cranks to chokeholds. These submissions are meant to cause pain and can cause significant damage to an opponent when done…
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a…
Perhaps one of the first techniques you’ll learn in Brazilian Jiu-Jitsu is the scissor sweep from the closed guard. The scissor sweep is a technique characterized by the scissoring motion of your legs to unbalance…
The closed guard is likely the first type of guard a student will learn in BJJ. The closed guard is just one of the many guards you’ll encounter in your training. It is a part…
One of the best aspects of training Brazilian Jiu-Jitsu is the sheer number of guards you can play. The guard is a defensive position where you use your body as a shield to prevent attacks….
The exciting thing about developing a game in BJJ is that you can choose from many types of guards. A guard is a defensive position where your body acts as a shield. Doing so prevents…
Brazilian Jiu-Jitsu is a grappling-based art that focuses on subduing an opponent using various methods. One of the most essential techniques in BJJ is using the gi to control and submit an opponent. The gi…
Brazilian Jiu-Jitsu is a grappling martial art that focuses on 4 basic tenets: taking the opponent down, passing the legs, using a variety of pins, and securing the submission. One of the main focuses in…
