Drills & Training

Brazilian Jiu-Jitsu is a dynamic grappling art that has captured the imagination of practitioners worldwide. What’s unique about BJJ is that you can build a game that is uniquely your own. This means that your…

Learning how to dominate your opponent positionally is one of the most important skills you need to know in Brazilian Jiu-Jitsu. BJJ is a grappling art that emphasizes using pins and submissions to finish the…

Brazilian Jiu-Jitsu is a martial art that significantly emphasizes the value of offensive and defensive positional dominance. Among the diverse positions in Jiu-Jitsu, the turtle position can be particularly challenging and often misunderstood. When a…

The evolution of Brazilian Jiu-Jitsu has been nothing but impressive. For the past couple of years, the sport has come a long way in terms of technical development, with many top-level athletes leveraging BJJ-specific techniques…

All matches start from the standup. This makes takedowns an integral part of BJJ, especially in No-Gi grappling. Learning takedowns takes time and requires a lot of drilling. Though it is not necessary to master…

Brazilian Jiu-Jitsu is a martial art that thrives on the complex interplay between technique, leverage, and control. As practitioners dive deeper into the art, they encounter many unique positions and submissions, each offering unique possibilities….

Learning how to attack in the standup is a crucial skill all Jiu-Jitsu practitioners must go through. Brazilian Jiu-Jitsu is a martial art that places a lot of emphasis on ground fighting, and it is…

Brazilian Jiu-Jitsu is a martial art that thrives on the complex interplay of technique, leverage, and movement. As you train over the years, various techniques are introduced, some of which are more unique than others….

The back mount is the most dominant grappling position in Brazilian Jiu-Jitsu. Many of our sport’s top athletes prefer the back as it is a strong position to not only control but also finish opponents….