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You might have social anxiety if you feel jittery during social interactions. It can lead to simple things like striking up a conversation at a party making you feel like your heart is about to…
Brazilian Jiu-Jitsu is an ever-evolving martial art with diverse techniques designed to give a strategic advantage in sparring and competition. Among these techniques, the tripod pass is a move that’s getting a lot of traction…
With Omar “Reug Reug” Kane’s emergence onto the world stage in Mixed Martial Arts, fight fans can’t help but wonder about the heavyweight star’s origins. He may be another colossal fighting figure that keeps the…
Brazilian Jiu-Jitsu is one of the most rewarding martial arts you can learn and it’s one of the newest. It is widely viewed as the best martial art for one-on-one combat against untrained opponents with…
Brazilian Jiu-Jitsu (BJJ) has emerged as one of the treatment options for neurodivergent individuals. Neurodivergence refers to individuals whose brains function in one or more ways outside the typical standard. It can manifest in several…
Be it BJJ or Submission Grappling, the primary goal is to get into dominant positions. It allows you to set up various attacks and finish the match in your favor. While being in a dominant…
Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting and grappling. One of the critical aspects of BJJ is the guard position, a fundamental part of the game where a practitioner uses their legs…
It’s never too late to tackle the bad habit of procrastination. Perhaps you’ve decided to change because it has been your New Year’s resolution for the past five years, or you’re tired of binge-watching entire…
Getting promoted to a new belt color is one of the most compelling highlights of a practitioner’s BJJ journey. Depending on the academy a practitioner trains at, set standards or key indicators are followed to…
The world of Brazilian Jiu-Jitsu is by far one of the fastest-growing sports on the planet. No-Gi grappling, in particular, has evolved so much in the past decade that many events and tournaments have emerged…
