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Pinning the opponent is one of the most essential skills in grappling, including Brazilian Jiu-Jitsu. To define, a pin is where you use your body configuration and gravity to control a fully resisting opponent. Renowned…
As you delve into the grappling world of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), you’ll find the Gable Grip (also known as the Gable Clasp) to be an invaluable tool in your arsenal. …
Guard passing in Brazilian Jiu-Jitsu is an art form. Getting past the opponent’s defence to secure a dominant position in which they actively use their legs and arms to repel you is no simple task….
The modern approach to Brazilian Jiu-Jitsu involves using a vast array of techniques targeting every possible part of the human body. Over the years, the explosion of leglocks was instrumental in elevating the sport to…
The technical development of Brazilian Jiu-Jitsu over the past couple of decades has been nothing short of astounding. BJJ is a rapidly spreading fighting style where you use grappling techniques to subdue and eventually dominate…
Brazilian Jiu-Jitsu is an ever-evolving martial art that flourishes on the principle of leverage and technique. This principle is evident in the myriad of escapes and defensive maneuvers that allow a practitioner to evade or…
A significant part of your time training Brazilian Jiu-Jitsu will focus off your back. The bottom game is a big part of the sport and involves using techniques to attack the opponent, as well as…
Brazilian Jiu-Jitsu is known for the many positive benefits its practitioners reap. The most common is that practitioners learn about self-defense and thus develop a strong body, experience weight loss, and boost self-confidence. While most…
Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting. One of the most fundamental elements of BJJ is the use of various sweeps to reverse the position, thereby putting you in a good spot…
In Brazilian Jiu-Jitsu, the common route towards pinning the opponent is first getting past their legs. This means that you have to pass their guard to get to their upper body. A successful guard pass…
