LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
Many martial arts enthusiasts compare a Brazilian Jiu-Jitsu match to a chess game. In chess, there are different moves and options you can select from. You can focus on a sequence of moves; you may…
Technique is important in BJJ; so is strength. Strength and conditioning are essential to prevent injuries and to keep your body in prime shape for grappling. In a match where both grapplers are equally skilled,…
Long before mixed martial arts became a thing, Brazilians had Vale Tudo. These are no-holds-barred fighting contests that were popular in Brazil during the 20th century. It allowed martial artists from different backgrounds to compete…
The guard is an invaluable skill every BJJ practitioner must have in their arsenal. While the most ideal position in BJJ is to be the grappler on top, you’ll inevitably have to play the bottom…
You probably heard the adage that the best defense is a good offense. In Brazilian Jiu-Jitsu, a sound defensive game creates opportunities for offensive attacks. Starting from the standup, defending a takedown with a sprawl…
Brazilian Jiu-Jitsu players have debated about the best fighters in the history of the sport for years, and the answers you typically get vary from person to person. With BJJ being the fastest-growing martial art…
Brazilian Jiu-Jitsu has gifted us with many athletes who have made their mark on the sport. Almost always, these figures became household names by dominating the competition circuit for a good number of years. Others…
Passing the guard in Brazilian Jiu-Jitsu requires great effort. It’s difficult to shut down and pass the guard of experienced guard players as you must constantly be mindful of the threat of sweeps and submissions…
The double leg takedown is perhaps one of the most commonly used takedowns in not just BJJ, MMA but also in most grappling martial art. Not only is it a straightforward technique to perform, but…
BJJ is a martial art that can be greatly enjoyed by anyone. The mat is a sanctuary, and the wonderful thing about being on it is that no matter your background, you will be welcomed…
