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BJJ is widely known for its techniques that help people fight or defend against an opponent in a supine or seated position. It is hard to imagine BJJ without the closed guard, as it is…
The history of Brazilian Jiu-Jitsu is filled with outstanding male and female athletes. The amazing thing about BJJ is that it was built around the idea that a trained individual can neutralize a bigger and…
Joining a BJJ competition is possibly one of the most nerve-wracking experiences you have to endure if you want to test your improvement and skills in the sport. Training for months preparing for your first…
Perhaps one of the most challenging positions for BJJ beginners is to escape the side control. Side control is a position where you pin your opponent, forming a T-like position. It is a controlling grappling…
Most BJJ athletes revere the idea of being renowned worldwide. It is the best platform to showcase the talents that they’ve developed through training and drilling for countless hours. In proving who’s the best, athletes…
Every match in BJJ, whether gi or no-gi, starts from the standing position. Grapplers must know how to take the fight to the ground, as butt scooting may not always be the best option. In…
A big aspect of training martial arts is its regard for discipline. Discipline is considered to be the foundation of a habit, an effort of will. Martial artists have imprinted discipline into their routines to…
The turtle is a popular defensive position in Brazilian Jiu-Jitsu. It is characterized by exposing your back and curling up to a defensive stance with your neck and limbs kept close. The turtle guard is…
A key ingredient to improve steadily in any endeavor is ensuring that you do the work consistently. If you have trained in Brazilian Jiu-Jitsu, you know that it is a highly technical sport with hundreds,…
The guard is the most fundamental defensive position in the sport of Brazilian Jiu-Jitsu. This is where you use your body as a tool to control the opponent, leaving them open to attacks such as…
