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Walk into any BJJ academy and you’ll probably see a mix of fresh-faced twenty-somethings drilling berimbolos, competitive purple belts sweating through shark tank rounds, and somewhere in the corner, a guy in his 50s with…
There’s a very particular sound in a BJJ gym when someone gets promoted. It’s a mix of clapping hands, whoops from teammates, and that unmistakable smack of a belt being whipped across your back in…
If you’ve competed in Brazilian Jiu-Jitsu, you know the rules: matches start standing. But in most gyms around the world, it’s a different story. To save time, space, and prevent unnecessary setbacks, many rolls start…
Brazilian Jiu-Jitsu, or BJJ for short, has earned a reputation as one of the most practical martial arts for real-life self-defense. Learning the basics of BJJ gives you the tools to stay calm and in…
Step into any serious grappling conversation and you’ll soon hear the name Helena Crevar. At just 18 years old, she’s already shaking up the world of Brazilian Jiu-Jitsu and now stepping into ONE Championship’s grappling…
If you have ever walked past a martial arts gym anywhere, you may have noticed groups of people in uniforms grappling on padded mats. What you are seeing is likely Brazilian Jiu-Jitsu, also known as…
Walk into a Muay Thai or Brazilian Jiu-Jitsu gym and you’ll find more than just fighters and fitness enthusiasts. You’ll find CEOs, actors, podcasters, founders, and high performers who’ve made martial arts a cornerstone of…
In Brazilian Jiu-Jitsu, some techniques are flashy and explosive. Others are quiet, almost unassuming, but absolutely brutal when done right. The arm drag falls into the second category. At first glance, it doesn’t look like…
If you’re new to Brazilian Jiu-Jitsu and starting your training journey in Singapore, you may have heard of the two main styles of practice, Gi and No-Gi. Both are part of the same martial art,…
In Brazilian Jiu-Jitsu, everyone talks about sweeps and submissions from various guards. But here’s the thing, most people learn the hard way and none of that matters if you can’t keep your guard in the…
