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A big aspect of training martial arts is its regard for discipline. Discipline is considered to be the foundation of a habit, an effort of will. Martial artists have imprinted discipline into their routines to…
The turtle is a popular defensive position in Brazilian Jiu-Jitsu. It is characterized by exposing your back and curling up to a defensive stance with your neck and limbs kept close. The turtle guard is…
A key ingredient to improve steadily in any endeavor is ensuring that you do the work consistently. If you have trained in Brazilian Jiu-Jitsu, you know that it is a highly technical sport with hundreds,…
The guard is the most fundamental defensive position in the sport of Brazilian Jiu-Jitsu. This is where you use your body as a tool to control the opponent, leaving them open to attacks such as…
The sport of Brazilian Jiu-Jitsu has been steadily evolving over the past decades. Perhaps one of the most significant improvements in the evolution of BJJ is the acceptance and growth of the leg lock game….
Brazilian Jiu-Jitsu is widely known as the “gentle art”. It is a form of fighting and self-defense that emphasizes technique above all other attributes. BJJ is an incredibly effective fighting system and has proved itself…
Brazilian Jiu-Jitsu has steadily grown in popularity over the past decades. BJJ has become an enjoyable endeavor for many people: the military, intellectuals, regular folks, and even famous celebrities. BJJ has probably become the fastest-growing…
Mobility training can make you more effective as a martial artist. Mobility refers to your ability to move your joints in a full range of motion. Your flexibility is also a part of mobility since…
The guard in Brazilian Jiu-Jitsu is a position where you can attack from a seemingly neutral position. What makes the guard a dangerous position to be in is the sheer variety of guards that can…
The first thing that most people think of when discussing Brazilian Jiu-Jitsu is the gi. While that may be true, no-gi has gained a lot of traction over the past few years. More and more…
