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The lasso guard is a type of open guard in BJJ that uses leg and sleeve control to immobilize the upper body movements of opponents attempting to pass. Already a powerful open guard itself, the…
Training Brazilian Jiu-Jitsu requires you to learn many essential concepts and techniques. Perhaps the one that you’ll invest the most time into is the development of your guard. The guard is a defensive position where…
Brazilian Jiu-Jitsu is a martial art that uses various dynamic movements to control and eventually submit an opponent. There are thousands of techniques available at your disposal. The beauty of BJJ is that you can…
The atmosphere of a BJJ competition will definitely rattle your nerves. The feeling of immense pressure, especially if you are new to competing (or may have been on hiatus), is an everyday reality that all…
There are many positions you can do in Brazilian Jiu-Jitsu. Depending on the situation, these positions can be used to either improve or negate the advancement of attacks. Positional control helps grapplers measure their stand…
One significant aspect of Brazilian Jiu-Jitsu is the focus on positional dominance over an opponent. Grappling is an art that uses technique and leverage to defeat an opponent; this includes positions where you can leverage…
One of the key traits that all successful BJJ grapplers possess is the ability to always stay dangerous regardless of position. For you to stay steps ahead of the pack, you have to be flexible…
Perhaps one of the most nuanced aspects of BJJ is the concept of kuzushi or unbalancing an opponent. This is a highly important aspect of grappling and is the starting point to many attacking sequences…
The art of guard passing is a complex world filled with many styles and variations. In the sport of Brazilian Jiu-Jitsu, passing the guard is a necessary step in the positional hierarchy. A successful guard…
Brazilian Jiu-Jitsu is a grappling martial art that uses powerful submissions, from joint locks and cranks to chokeholds. These submissions are meant to cause pain and can cause significant damage to an opponent when done…
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