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Brazilian Jiu-Jitsu (BJJ) is one of the most revolutionary and potent martial arts around, as it utilizes leverage and technique to overcome strength. Thanks to this, smaller people can overcome stronger, bigger opponents with BJJ….
Your BJJ instructor wears a black belt around his waist for a reason. It’s a product of hard work, determination and a whole lot of warrior spirit that has helped him get to where he…
The best competitors in the art of Brazilian Jiu-Jitsu: Michelle Nicolini, Leandro Lo, Keenan Cornelius, Rafael Mendes, Caio Terra, Michael Langhi and the Miyao Brothers have one thing in common – they all have amazing…
So perhaps you’ve already stepped into a martial arts gym and decided to commit to your training. Well, if that’s the case, congratulations on taking that first step to evolving into the best version of…
It’s safe to say that the key to being a great fighter in the popular sport of Mixed Martial Arts is being able to master and blend various striking and ground fighting martial arts together…
Everybody needs a break from training every now and then. Whether you’ve been on vacation, buried under a load of work, recovering from an injury or stuck in a training plateau — everyone has a…
Have you been working out regularly? If yes, then good for you! Because that means you’re well on your way to getting into the best shape of your life. Unfortunately, we can’t say the same…
One of the first positions you’ll learn when you start Brazilian Jiu-Jitsu (BJJ) is side-control. Side-control is one of the most dominant positions in BJJ. It lets you easily transition to mount, back control or knee…
Have you ever wondered if you were martial artist material? Why not look to the stars for some guidance? Today, Evolve Daily reveals how your zodiac sign could influence your future as a martial artist…
Whether you realize it or not, the gym is a microcosm of life – we work hard to become successful, trying to achieve our training goals each session. As much effort as we’d like to…
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