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Brazilian Jiu-Jitsu is a martial art that has evolved significantly over the past decades. The beauty of BJJ is that every practitioner is encouraged to roll (spar) with their training partners every training session. This…
Brazilian Jiu-Jitsu is a popular martial art that primarily uses a uniform known as the gi. BJJ is regarded for its sophisticated approach to grappling and is known for using the limbs and the gi…
A key difference that separates the two types of Jiu-Jitsu – gi and no-gi – is the availability of grips. Some techniques work perfectly with the gi, while others work better in no-gi. While this…
Known as the birthplace of Brazilian Jiu-Jitsu, Brazil is a country with a rich grappling history. The country’s contributions are undoubtedly felt in many martial arts disciplines. This is especially the case with grappling and…
Brazilian Jiu-Jitsu is a grappling martial art that takes pride in submitting opponents using various chokeholds and joint locks. Submissions can be applied either while standing or on the ground. Both are good options, but…
One of the key principles of Brazilian Jiu-Jitsu is to work on securing pins to control an opponent. Dominant positions help you manage the opponent’s movements, giving you time to decide on your next plan…
Brazilian Jiu-Jitsu has two main types: gi and no-gi. Technique-wise, submissions specific to gi BJJ require adjustments when applied in no-gi. This is primarily because of the availability of grips. Take the D’Arce and the…
The back mount is the most dominant position in Brazilian Jiu-Jitsu, and arguably according to some (including John Danaher), even in MMA. It is regarded as a powerful position because you control the opponent from…
One of the most satisfying things to do in the sport of Brazilian Jiu-Jitsu is to use the gi to either sweep or submit an opponent. The gi is the uniform you see in BJJ….
There are different types of guards in BJJ. Included in these guards are slight variations of the other guards. Take the half guard, for example. The half guard is already a type of guard in…
