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Training Brazilian Jiu-Jitsu requires you to learn many essential concepts and techniques. Perhaps the one that you’ll invest the most time into is the development of your guard. The guard is a defensive position where…
Brazilian Jiu-Jitsu is a martial art that uses various dynamic movements to control and eventually submit an opponent. There are thousands of techniques available at your disposal. The beauty of BJJ is that you can…
One significant aspect of Brazilian Jiu-Jitsu is the focus on positional dominance over an opponent. Grappling is an art that uses technique and leverage to defeat an opponent; this includes positions where you can leverage…
One of the key traits that all successful BJJ grapplers possess is the ability to always stay dangerous regardless of position. For you to stay steps ahead of the pack, you have to be flexible…
Perhaps one of the most nuanced aspects of BJJ is the concept of kuzushi or unbalancing an opponent. This is a highly important aspect of grappling and is the starting point to many attacking sequences…
Brazilian Jiu-Jitsu is a grappling martial art that uses powerful submissions, from joint locks and cranks to chokeholds. These submissions are meant to cause pain and can cause significant damage to an opponent when done…
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a…
Perhaps one of the first techniques you’ll learn in Brazilian Jiu-Jitsu is the scissor sweep from the closed guard. The scissor sweep is a technique characterized by the scissoring motion of your legs to unbalance…
The closed guard is likely the first type of guard a student will learn in BJJ. The closed guard is just one of the many guards you’ll encounter in your training. It is a part…
Brazilian Jiu-Jitsu is a grappling-based martial art that relies on technique, body positioning, and leverage to submit opponents. It is a fighting style that has proven its worth in both MMA and self-defense situations, so…
