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Loyalty is generally one of the most important character traits that we must all have. In all aspects of our lives, whether personal or business, loyalty is such a priceless commodity. Be it in romantic…
Whether we are practicing kickboxing, boxing, Muay Thai, or any martial art with a heavy focus on striking, it is important not to just go through the motions but also to focus on improving our…
The art of pugilism, or otherwise known as the profession or hobby of boxing, has been around for centuries and has developed over the years into the form and martial arts discipline most people are…
When one talks about brutal knockout punches in the sport of boxing, the first name that definitely comes to mind is former WBC, WBA, and IBF Boxing Heavyweight World Champion “Iron” Mike Tyson. Throughout his…
Martial arts is a holistic approach to wellness that is both equally effective and unique in its ability to maximize the human physical, mental, and spiritual potential. While training, it isn’t just a physically demanding…
In combat sports like boxing, or in hand-to-hand combat, possessing a knockout punch could be the difference between victory and defeat. Sometimes, an opponent’s skill and talent level can be offset by sheer offensive firepower…
Perhaps you’ve been training for quite some time now and made the decision to start sparring regularly. Well, it’s a good first step to taking your training to the next level! After all, sparring requires…
The jab is the most basic punch in boxing. It is the first punch a student learns when beginning to train, and it is the last punch the coach reminds his fighters of just before…
The only thing standing in between a boxer and getting knocked out by his opponent is his defense. A fighter will use a guard to avoid and block punches while still allowing him to strike…
The greatest swarmers in the sport of boxing – Joe Frazier, Rocky Marciano, Mike Tyson, Manny Pacquiao, Vasyl Lomachenko and Gennady Golovkin all understand the importance of using pressure to overwhelm and wear out their…
