LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
In boxing, there are few punches quite as debilitating as a well-placed liver shot. The liver is an organ that sits on the right-hand side of the body, just underneath the floating ribs. It’s the…
The art of the counterpuncher is one that takes years of training to perfect. Needless to say, everything you need to know about counterpunching will not be found in this compact guide, but we will…
In boxing, the hook is one of the most devastating punches you can have in your repertoire. Master the hook, and your knockout potential instantly goes up. The reason why hooks are so powerful is…
The cross is one of the most powerful punches in boxing. It’s the very first power punch beginners learn to execute right after learning how to throw the jab. Because it naturally transfers power from…
The body punch is one of the most effective weapons in boxing. Yet despite this fact, body punches are still largely underutilized. Many fighters often go head-hunting too much, when they should be focusing on…
Although punching power is oftentimes a God-given natural ability, it can also be trained and developed. There are many ways to improve your punching power. Whether by increasing your lean muscle mass and strengthening your…
They call him the G.O.A.T. — also known as the Greatest Of All Time. Heavyweight boxing legend Muhammad Ali is known for his slick techniques inside the boxing ring, and undeniable charm and charisma outside…
Legendary heavyweight champion of the world, “Iron” Mike Tyson, was a fearsome combination of blistering speed and unbridled power, with a sprinkling of wild aggressiveness — the kind that makes opponents shiver in their boots…
Many boxing fans and observers could argue that Vasyl Lomachenko is the most talented boxer in history. And that’s not surprising, despite being a professional with only had a handful of fights, leading to a…
WBA Boxing World Champion Drian Francisco is the head of Evolve MMA’s boxing program, and he has a few bits of knowledge to share in lieu of assuming his new post at Asia’s top martial…
