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Without a doubt, the Philippines is one of the most passionate countries in the world when it comes to the sport of boxing. Boxing is recognized in the Philippines as a major national sport, right…
It’s a commonly asked question, especially for those who have just started training in boxing. Does shadow boxing with weights help improve hand speed and increase your knockout potential? The pros do it, sure. You’ve…
You don’t need to be a hardcore boxing fan to realize jump rope is an integral part of boxing training. From movies like the “Rocky” series and pre-fight footage of boxers getting ready for their…
Boxing is about skill and technique. It’s about hitting your opponent but also defending yourself and not getting hit. It’s about executing your game plan to the best of your ability. But what draws the…
There is no denying that the United Kingdom (Great Britain) is absolutely crazy about boxing. The country has a very rich boxing history and an incredible fight culture, which has given rise to modern-day warriors…
Among the great boxing nations, none have a passion and a history for the art of pugilism that can surpass that of Mexico. For the Mexican people, boxing is more than just a sport, it’s…
Boxing is an extremely nuanced combat sport with many layers that come into play in every fight. In the elite ranks, contests become high-level matches of human chess, where the winning participant is usually the…
A boxing match is typically fought at varying levels of intensity. It is extremely rare that a fighter can just go all-out from start to finish without losing steam somewhere in between. There is always…
A few of us got talking about boxing‘s greatest knockouts recently. The usual suspects were reeled off, with the likes of Muhammad Ali, Mike Tyson, Rocky Marciano, and Roy Jones Jr. popping up. But the…
Some coaches argue that you should learn boxing defense before you even learn to punch – it’s that important to your overall skillset. Defense is 50% of the sweet science, but it’s an aspect of…
Brazilian Jiu-Jitsu
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Boxing
Brazilian Jiu-Jitsu
