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So perhaps you’ve already stepped into a martial arts gym and decided to commit to your training. Well, if that’s the case, congratulations on taking that first step to evolving into the best version of…
It’s safe to say that the key to being a great fighter in the popular sport of Mixed Martial Arts is being able to master and blend various striking and ground fighting martial arts together…
Everybody needs a break from training every now and then. Whether you’ve been on vacation, buried under a load of work, recovering from an injury or stuck in a training plateau — everyone has a…
Have you been working out regularly? If yes, then good for you! Because that means you’re well on your way to getting into the best shape of your life. Unfortunately, we can’t say the same…
Boxing is so much more than just a sport. If you’ve ever gotten the chance to train, you’d fully understand that boxing requires not just stamina and endurance, but also heart. It’s so much more…
Have you ever wondered if you were martial artist material? Why not look to the stars for some guidance? Today, Evolve Daily reveals how your zodiac sign could influence your future as a martial artist…
Whether you realize it or not, the gym is a microcosm of life – we work hard to become successful, trying to achieve our training goals each session. As much effort as we’d like to…
Ever wonder what World Champions do to make sure that they’re always in the best shape of their lives? Training regularly and constantly giving 100% at the gym are of course, necessary. After all, practice…
The tale of Rocky Balboa remains the ultimate underdog story, revealing the trials and tribulations of an unknown boxer and his rise to glory as the heavyweight champion of the world. In each installment, Rocky Balboa showed…
Also known as the sweet science, boxing is one of the oldest and most efficient combat sports. By effectively combining punches with footwork and head movement, a boxer can generate powerful punches and also have…
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