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In the world of boxing, beginner are often overly focused on landing hard shots on their opponents’ heads as they look to endear themselves to fans with entertaining knockouts, but seasoned boxers know attacking the…
Balance and coordination are essential skills to work on if you want to be successful in boxing. Being poorly balanced inside the ring makes it easier for opponents to knock you down to the canvas,…
If you plan to compete as a boxer, you should know that your fighting skills are only half of the equation for how successful you will be. Your body is the second part of the…
Jumping rope, aka skipping, is one of the best options you have when it comes to improving both your boxing foot work and cardiovascular fitness simultaneously. These workouts are easy to perform and get your…
The corner of a boxing ring is the last place most boxers want to get stuck in, but it will happen from time to time. Getting trapped in a corner means your opponent gets to…
Technically speaking, boxers aren’t meant to push each other inside the ring, but not everyone follows the rule. It’s kind off like how boxers aren’t meant to clinch with their opponents, but they do so…
Boxing can be one of the most graceful combat sports at its highest level, but it’s still a fight. With countless personalities involved in the sport, some fighters are more honorable than others. Dirty boxing…
One thing that makes boxing a unique sport is the many sanctioning organizations that govern the sport. The WBA, WBC, IBF, and WBO are the four major organizations that govern boxing. Each organization has its…
Boxing is arguably the most developed fighting system in the world, thanks to the billions of dollars it generates globally yearly. With so much money on the line, even governments like Fidel Castro’s administration have…
There’s a tiny part of us that always roots for the underdog in boxing. No one gives them much of a chance to emerge victorious, but they find a way to do so based on…
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