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It’s that time of the year again as 2025 kicks off. The calendar flips, the clock resets, and everyone you know has suddenly morphed into a goal-setting guru. Everyone swears they’re going to be a…
If you have seen any martial arts movies, unless you live somewhere without internet access, you’ve probably seen lots of Chuck Norris memes like, “The dinosaurs once looked at Chuck Norris the wrong way, and…
Getting yourself pumped up to start a new workout routine is only half of the equation; staying motivated long enough to see the result of your hard work can be just as challenging. However, once…
School can be a strenuous time for children, especially given the rough demands of constant studying and the pressure of attaining high marks. Yet it’s something that everyone goes through early on in their lives….
Life goals that add meaning to our lives are rarely handed to us on a silver platter. This holds for fitness goals and the pursuit of a healthy lifestyle such as attending martial arts classes….
There’s something about the start of a New Year that makes us want to find ways to improve ourselves. Making a New Year’s resolution to make martial arts training part of your lifestyle is one…
This article contains sensitive themes such as mental struggles, self-harm and suicide. Audience discretion is advised. “Everyone is a fighter, in his or her own right.” ONE Women’s Atomweight MMA World Champion Angela Lee will…
The Bushido code is a code of conduct that’s closely linked to the Samurai culture. It played an important role in the development of many Japanese traditions like the art of sword making and tea…
Going over some inspirational Bruce Lee quotes can help to develop the right mentality for martial arts and change your life. Bruce Lee is widely regarded as the most influential martial artist to ever live…
Life can get difficult at times to the point you start to run out of hope. Having a fighter’s mentality can help you to get past any obstacles life throws at you and it makes…
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