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A famous adage in sports goes: the best defense is a good offense. In Jiu-Jitsu, to have an impeccable defense means to become unstoppable with your transitions. Leveling up your guard is challenging, as it…
It is a common saying in BJJ that the best way to escape a submission is to not get caught in one. While it is easier said than done, getting caught in a submission and…
Confidence in BJJ lies in a grappler’s ability to escape from inferior positions. Knowing how to escape from someone who wants to smash you serves as a safety net and gives you the conviction to…
Modern Judo is a derivative of Jiu-Jitsu and it’s emerged as one of the most popular martial arts worldwide. It is represented at the Olympic level and remains one of the most popular events. Judo…
Guard passing is one of the most critical skills when training in Brazilian Jiu-Jitsu. From white to black belt, learning to pass the opponent’s legs will be invaluable as it will open up many opportunities…
One of the most spectacular ways to take the fight to the ground is to throw the opponent with perfect technique. “The art of hitting someone with the planet” is a famous identity of Judo…
Jiu-Jitsu is one of the most popular martial arts today as anyone, regardless of age, gender or background can practice it safely. Unlike most other martial arts, every training session includes sparring rounds where your…
Brazilian Jiu-Jitsu became one of the top martial arts worldwide, thanks to how effective the style proved to be during the early days of mixed martial arts. MMA has since evolved into a unique fighting…
Brazilian Jiu-Jitsu is much more popular than Luta Livre these days, but these two combat sports once had a heated rivalry as both camps fought for grappling supremacy. BJJ and Luta Livre were both developed…
Brazilian Jiu-Jitsu is a rapidly evolving martial art that leverages using technique to put opponents in compromising positions. This is a universal philosophy that applies regardless of where you are in a match. Working top…
