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At its core, boxing is a simple sport where participants aim to land more punches than their opponents in hopes of eventually securing a knockout blow or winning the bout via decision. Casual observers often…
Mastering various punches is key to your success in the boxing ring. You don’t have to master them all, but having a dozen or so punches you’ve perfected gives you an edge inside the ring….
Francis Ngannou shocked the world when he squared off against Tyson Fury in 2023, knocking boxing’s undisputed champion down in the third round and putting on a much better performance than most fans and pundits…
Boxing is one of the most effective martial arts disciplines for both training and self-defense. It is the art of pugilism, or the science of ‘hitting while not getting hit.’ It’s an all-around, engaging, and…
The heavyweight division in boxing has always been regarded as the most prestigious category in the sport. Heavyweight champions often become the face of boxing during their reigns, and the greatest champions earn global adoration. …
If you’re a fan of boxing, you’ve probably seen a boxer knock an opponent out with a gazelle punch, even if you don’t recognize the technique by name. It’s one of the most effective ways…
The double-end bag is a tool you can’t afford to ignore when it comes to sharpening your boxing skills. This unique training tool gives you a dynamic and unpredictable target, making it perfect for developing…
The jab is the most important punch in boxing; this is a well-known and accepted adage in the boxing community. This is because the jab is the weapon closest to your opponent and is also…
The sport of boxing has had its share of legendary fighters who have left undeniable marks. These fighters managed to separate themselves from others of their time and gave us some of the greatest storylines…
It takes a team to build a great fighter. In boxing, that team is comprised of trainers, cornermen, and other hidden heroes. The pursuit of glory can be a lonely one – when a fighter…
