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Mixed martial arts (MMA) thrives on innovation. While solid fundamentals win fights, creativity often separates the best mixed martial artists from everyone else. Their creativity doesn’t just give them unorthodox ways to win fights; it…
Deep in the rough terrain of the North Caucasus, Dagestan is a region famous not just for its scenic beauty but also for being a powerhouse in the world of combat sports, particularly wrestling and…
Sebastiaan “Bas” Rutten is one of the most famous legends in mixed martial arts history and has been there since the beginning. He’s a man who has worn many hats in life, such as kickboxing…
Yes. Hammer fists are a signature technique primarily used in mixed martial arts (MMA). It’s mainly used as a ground-and-pound technique, but using them from standing positions is legal. Hammer fists are mostly used in…
The pocket is one of the most dangerous distances in MMA. From the pocket, both fighters can unleash their entire arsenal of striking and grappling. Some of MMA’s most exciting moments come from exchanges in…
Finding your fighting style for MMA can take many years to develop. Even experienced fighters are constantly adding new facets to their style to stay ahead of the competition. Your individual fight style should suit…
The front snap kick has been used in mixed martial arts (MMA) since its early days. Royce Gracie often peppered opponents with it to set on his takedowns on this way to winning three of…
Alex “Poatan” Pereira is one of the most dynamic and exciting fighters in the current era of mixed martial arts. Poatans’ meteoric rise can be attributed to his devastating knockout power and fan-friendly style. However,…
The lead switch kick is a highly versatile technique that fighters can utilize across multiple combat sports such as Muay Thai and Mixed Martial Arts. The lead switch kick is often your closest weapon to…
In any martial arts, like Mixed Martial Arts, Muay Thai, or Boxing. Shadowboxing is an underutilized tool that can benefit any fighter, regardless of age, gender, or skill level! Anyone can shadowbox; all you need…
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