Ringcraft is undoubtedly one of the most under-taught, and underutilized skills in combat sports. It isn’t any one particular move, but a set of skills that can be used to manipulate an opponent within the…
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MMA
Here’s Why You Need To Be Shadow Boxing
It is often seen as merely a warm-up routine which serves to gradually increase your heart rate in preparation for the tougher junctures of a training session, but in reality, shadow boxing is so much…
4 Reasons MMA Is Truly An Art Form
Mixed martial arts (MMA) is undoubtedly a sport, and one of the fastest rising sports in the world at that. It has grown immensely popular over the past decade and is one of the most…
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5 Of The Best Submission Grapplers In Women’s Mixed Martial Arts
Women’s mixed martial arts has come a long way from its humble beginnings. Many years ago, MMA was a male-dominated sport, and the idea of women competing in MMA was far-fetched. Yet as MMA grew…
6 Easy Ways To Improve Your Striking
Whether we are practicing kickboxing, boxing, Muay Thai, or any martial art with a heavy focus on striking, it is important not to just go through the motions but also to focus on improving our…
Meet Stuart Cooper, The Newest Member Of The Evolve Fight Team!
If you’ve been practicing BJJ for awhile, chances are, you’ve probably watched a Stuart Cooper video or two. Although he is known for his amazing videos, Stuart is also a talented BJJ competitor as well…
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6 MMA Superstars Who Are Also Olympians
Since the inception of mixed martial arts as a professional sport in the early 90’s, athletes and martial artists from various disciplines have flocked to MMA. The sport has provided them an avenue to transition…
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The 5 Most Intriguing Facts About Floyd Mayweather vs Conor McGregor
One of the biggest fights in all of combat sports history is about to go down. Reigning UFC Lightweight Champion “The Notorious” Conor McGregor is set to challenge boxing legend and perhaps the greatest defensive…
The 5 Secrets to Developing a Knockout Punch
In combat sports like boxing, or in hand-to-hand combat, possessing a knockout punch could be the difference between victory and defeat. Sometimes, an opponent’s skill and talent level can be offset by sheer offensive firepower…
5 Unspoken Rules Of Sparring You Need To Know
Perhaps you’ve been training for quite some time now and made the decision to start sparring regularly. Well, it’s a good first step to taking your training to the next level! After all, sparring requires…
