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You don’t need to learn every martial art technique ever developed to be able to defend yourself. Many experienced martial artists would even caution against learning too many techniques since that often means you haven’t…
Boxing is one of the best combat styles for self-defense despite only allowing you to use your fists as weapons. While it lacks the kicks that other effective striking styles like Muay Thai have, some…
The legitimacy of many martial arts is often questioned by people who’ve never trained in them. Some people develop a negative view of martial arts from gimmicky martial arts instructors who are more concerned with…
Regardless of how much you try to avoid confrontations, there might be times you have no choice but to defend yourself. Someone might decide to attack you through no fault of your own, so it’s…
Getting bullied can impact your self-esteem and your performance in school and other activities. Bullying is mainly discussed as a problem that affects school-age children, but anyone can be bullied regardless of where they find…
The most effective self-defense techniques and strategies are equally effective for women and men. Learning a martial art goes a long way when it comes to self-defense since the average trained person would likely defeat…
Learning a martial art is self-care in its most active, most deliberate form. You get to blow off steam, burn those calories, and most importantly, learn how to defend yourself. Knowing self-defense is a lot…
Everyone should have the ability to defend themselves. In the event an altercation turns physical, having trained in some form of self-defense can be a lifesaver. Most altercation starts from a standing position, hence it’s…
Learning MMA in Singapore goes a long way when it comes to mastering self-defense. Ready to learn how to throw spinning kicks or execute flying triangles? We won’t be focusing on such high-level moves that…
People join martial arts gyms in Singapore for various reasons. Most do so to lose weight and get in shape. Some want to learn how to fight and then eventually compete. Others look to make…
