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The most effective self-defense techniques and strategies are equally effective for women and men. Learning a martial art goes a long way when it comes to self-defense since the average trained person would likely defeat…
Learning a martial art is self-care in its most active, most deliberate form. You get to blow off steam, burn those calories, and most importantly, learn how to defend yourself. Knowing self-defense is a lot…
Everyone should have the ability to defend themselves. In the event an altercation turns physical, having trained in some form of self-defense can be a lifesaver. Most altercation starts from a standing position, hence it’s…
Learning BJJ in Singapore will give you an arsenal of effective martial arts techniques you can use to defend yourself if the need ever arises. Many in the martial arts community view Brazilian Jiu-Jitsu as…
If you’re like most people, you probably hope you will never find yourself in a self-defense scenario. Unfortunately, things are not always under your control. Someone might decide to get physical with you for a…
Learning MMA in Singapore goes a long way when it comes to mastering self-defense. Ready to learn how to throw spinning kicks or execute flying triangles? We won’t be focusing on such high-level moves that…
People join martial arts gyms in Singapore for various reasons. Most do so to lose weight and get in shape. Some want to learn how to fight and then eventually compete. Others look to make…
With real-world problems such as childhood bullying, violence against women, and the everyday dangers on the street, there has been a recent focus on empowering people with the knowledge of self-defense. Many have turned to…
Self-defense skills are important to have, and everyone should have access to it. You never know when you could be forced into a situation to physically defend yourself and the people around you from harm….
While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defense situation. It is…
